As a cognitive therapist, I spend a lot of time helping clients figure out if their thinking is helpful. All day, every day, we do a great deal of talking to ourselves, and the things we say during this self-talk greatly color the way we feel about the world and […]
Yearly Archives: 2018
I started being a therapist at the end of the Millennium and I am astonished by the change between parenting the Millennial Generation and parenting the present iGeneration. Parents have gone from being Helicopter Parents to being Lawn Mower Parents. For those who aren’t familiar with the term Lawn Mower […]